FOREVER CALCIUM
Forever Calcium Benefits
and Information
Calcium is the major mineral that helps strengthen bones. Children
and teenagers especially need adequate calcium in their diets, as the pre-teen
and teen years are when they maximize the calcium storage in their bones, thus
helping to prevent problems later in life involving a reduction in the amount
of bone mass.
This is true because peak bone mass and calcium content of the
skeleton is reached during the teen years. Teen especially, especially girls
are a greater risk for developing weakened bones and having disabling injuries
later in life.
Bone’s calcium begins to decrease in young
adulthood, and progressive loss of bone calcium occurs as we age, particularly
in women. Adequate dietary calcium can help minimize this loss.
A diet high in calcium appears to encourage the body to burn
more fat and cuts the amount of new fat laid down by the body. For people who
either cannot tolerate any lactose or do not like dairy products, Calcium
supplements may be an option. The most effective is Calcium Citrate, because it
dissolves easily in the stomach and is absorbed efficiently.
Other Benefits of Forever Calcium:
o
The body for a normal blood
circulation and nerve function needs a stable level of Calcium.
o
Calcium is needed for muscles to
function and to release hormones, including insulin.
o
Calcium cannot be absorbed without
vitamin D. It is best absorbed when taken with food.
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